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3 Reasons to Add Carrots to Your Diet

Carrots offer a bevy of nutritional benefits, and this versatile root veggie is great for stir-fries, salads and, yes, even cakes. Learn more about carrots, and get our tasty Carrot Cake recipe.

Carrots aren't just for rabbits - these inexpensive root vegetables are a versatile, delicious and nutritious addition to a healthy diet, as well as an excellent source of antioxidant compounds. These familiar orange edibles also provide:

Beta-carotene, a carotenoid pigment important for healthy vision.

High levels of biotin, vitamin K, vitamin B6, vitamin C, thiamine and potassium.

A significant amount of dietary fiber.

Use these tasty snacks as a healthy alternative to potato chips and other unhealthy processed foods - add some to a salad, steam them as a side dish, and you might even try them as a low-calorie, nutritious treat for your canine companion!

Use carrots in our Carrot Cake recipe!