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I Don’t Run Away Anymore

Thay recently received this beautiful and moving letter from one of his students (a lay man) in Ireland. With permission from the author, Thay asked us to type it up and post it online for the whole community to read. We have transcribed it from the original handwritten letter, and removed the names mentioned. EIRE

I Don’t Run Away Anymore

Thay recently received this beautiful and moving letter from one of his students (a lay man) in Ireland. With permission from the author, Thay asked us to type it up and post it online for the whole community to read. We have transcribed it from the original handwritten letter, and removed the names mentioned. EIRE

A Short Break Can Go a Long Way

By Deirdre Mullins Over the last few weeks, broadcaster John Murray and Cork hurler Conor Cusack have spoken openly about their struggles with depression. The musician Bressie, rugby analyst Brent Pope and author Marian Keyes have also discussed their own emotional struggles. Thanks to this openness, the stigma about mental health seems to be lifting