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How Do You Use Cinnamon? (Poll)

A recent Q&A discussed cinnamon potentially posing a health risk: What's Wrong with Cinnamon? Check out the article and let us know how you typically use cinnamon.

 

Cinnamon – Spices in the Kitchen (Video)

The health benefits of cinnamon are numerous, and it is well known as an anti-inflammatory and anti-microbial agent. The therapeutic powers of cinnamon come from its essential oils, which have been researched for their anti-clotting effects on blood platelets. Cinnamon has also been studied for blood sugar control; it appears to slow the rate at which the stomach empties after meals, which evens out blood sugar highs and lows.

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