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Coriander & Cilantro – Spices in the Kitchen (Video)

Cilantro comes from the leaves of the coriander plant while the spice that we know as coriander comes from the seeds of the plant. Coriander seeds exhibit anti-inflammatory properties as well as cholesterol-lowering properties. Cilantro is used as a garnishment on foods and often in Mexican dishes and salsas. Some people experience an unpleasant soapy or metallic-like taste with cilantro due to a genetic discrepancy in people.

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